Get to Know Me, Get to Know My Work

My worked is rooted in 3 pillars.

Connection. Time and time again, research shows that our relationships are the most powerful element for success. How do you know if you are making a good connection with someone? For me, its when the people I'm working with leave our interactions feeling seen and heard in the entirety of their humanness (good vibes, bad vibes, and everything in between).

Authenticity. As a psychologist, leader, and fellow human I strive to show up authentically in order to best support others in stepping into their most authentic self. Me being me creates safety for others to be them. The result? Opening up to a deeper self-exploration, and ultimately a fuller understanding of our experiences; past & present.

Language. Language is the vessel that brings all of our internal workings to life. The words we use to speak to ourselves and others can either help or hinder us. In my work, I am always collaborating with folks to increase awareness of the language that is hindering. Then, with guidance, we uncover the language that empowers  the other two pillars of authenticity and connection.